On Shame

On Shame

Shame… How to deal with it? You suddenly wish that there was a hole in the floor that you could escape through. Or you wake up with a heavy feeling in your stomach and the urge to hide your face in your hands  “Oh no, why did I say that last night?” We’re all familiar with that nasty feeling. Shame. People experience shame as one of the most painful emotions. We go to great lengths to avoid feeling shame. And…

Read More Read More